Wednesday, November 6, 2013

Update: Getting Back in the Groove

Years ago when my father developed high blood pressure, Mom and I had to painfully dissect all of the ingredients in everything we ate.  At that time I became very curious about what the ingredients were and what did all those big scientific words really mean.  Over the years, for example, I learned there were many names and descriptions for salt and sugar.  Once you understand what is in your food you can make better decisions on what you eat.

Recently, I've started to pay more attention to the ingredients in my beauty products and wondered (again) what did all of those big scientific (scary) words mean and what exactly are they.  So I started to research the ingredients and develop an understanding of what is in the products I buy.  I believe that once you understand what the ingredients are and what they do (or don't do) you can make better decisions about your skin care, hair care, make up and other products.

What I am going to do is evaluate the products I currently own, give you the information, and let you make the best decision for yourself.  I hope you find this educational and interesting because the old saying is true...knowledge is power.

à tout à l'heure 
(see you later) :) 

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